Join us for 30-minute HIIT workouts at Bloom30, a vibrant community-focused fitness studio. Our goal? To help you move, feel, and thrive! Gain lean muscle, shed fat, and improve flexibility, mobility, and strength. Discover more about our offers and training by sharing your details above. Let's bloom together!
About Bloom30
This is Bloom30! Bakersfield’s, newest group training workout. Our workout is designed to be the closest thing to personal training in a group setting possible. Each class is designed and lead by two trainers, to guide you, motivate you, and provide constant feedback on form/safety. Â
Our effective and efficient 30 minute workouts are designed to target each individual muscle group with an emphasis on mobility, flexibility, strength, and endurance. The gym doesn’t need to be an hour-two hour process. 30 minutes is all you need! Â
It’s your time to bloom, and become the best version of yourself both physically and mentally.
It's your time to Bloom!
At Bloom30, we empower individuals in Bakersfield through our premier group training workout. With personal training vibes in a supportive group, our two trainers provide constant feedback and guidance. In just 30 minutes, we target muscles, mobility, strength, and endurance, optimizing your precious time. It’s your moment to bloom physically and mentally, unlocking your true potential. Join our transformative mission today.
You’ve never experienced group fitness like this before. Take a look at some of the training benefits at Bloom30:
Develop lean muscle, increase bone density, and cultivate functional strength with resistance based exercises
Amplify calorie expenditure during and post exercise through functional cardio movements
Increase your self-esteem and decrease your stress levels from dopamine and serotonine increases
Improve performance and endurance and boost productivity and concentration
Revitalize your metabolism by simulating metabolic processes, bolstering fat oxidation and improving metabolic rate during and after our workouts
Increase balance, mobility, flexibility, and range of motion through dynamic movements.
Unleash your fullest potential with out high intensity interval training at Bloom30. Leave your details, and embark on a transformative fitness adventure with us.
It's Blooming Season!
Are you ready to Bloom with us?
Unleash your fullest potential with out high intensity interval training at Bloom30. Leave your details, and embark on a transformative fitness adventure with us. Soar to new heights today!